The Gym For Fitness In North Cape Coral
FITNESS
FOR ALL LEVELS
Join Us at North Cape Coral's #1 Group Fitness Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
Group Fitness
Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.
HIIT
The goal of HIIT is to elevate your heart rate quickly and challenge your body with maximum effort in a short amount of time. This form of exercise is known for its effectiveness in burning calories, improving cardiovascular fitness, and building strength.
personal Training
Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.
Legends
Are you over 60 and looking for a way to stay active and engaged in life? Our Legends Program is designed to help you improve your functional fitness and enhance the mind-body connection as you age.
Nutrition Guidance
Our certified nutrition coaches will provide the accountability, knowledge and motivation you need to help you find and customize the optimal nutrition regime for your body.
WHAT ARE PEOPLE SAYING
SUCCESS STORIES
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
1. SCHEDULE YOUR FIRST VISIT below
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, have fun showing up to new workouts each week with the North Cape P-Fit community!
start
your
journey!
CLAIM YOUR FREE INTRO SESSION AND TOUR!
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OUR CURRENT SCHEDULE
The Best gym near me in North Cape Coral
WHERE TO FIND US
2481 Del Prado Blvd North, Cape Coral, Florida, 33909
GIVE US A CALL
(239) 688-4401
ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at North Cape P-Fit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
We are locally owned and purpose built to make an impact on the health and happiness in North Cape Coral and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!
